Mid-Wales has a wealth of incredibly quiet roads well surfaced roads with far reaching views, challenging climbs and sinuous descents. We will take in some of the best routes in Mid Wales with achievable distances each day.
Yoga is the perfect compliment to cycling. On the road bike our bodies are quite fixed in place with the only movement being in one direction. We use yoga to move the body in different ways, stretch out and release tight spots and learn how to relax and unwind the mind to support good rest and recovery.
We also use yoga as a pre ride warm up to prepare the mind and the body for action.
Our accommodation for the weekend is at The Lodge in Staylittle – Mountain Yoga Breaks’ new HQ. Comfortable rooms, amazing views, a dedicated yoga space and a full bike workshop for any post ride repairs. Price based on two sharing. For a single room please get in touch to check for availability.
For us the food we serve to our guests is just as important as the quality of rides that we offer. We have an excellent chef that has worked with us for the last few years who creates the most delicious feasts for our hungry riders. All freshly prepared the food will be vibrant and nourishing to keep you well fueled for the weekend. We serve a mix of mainly vegetarian with some meat options depending on the requirements of our guests. Vegan and Gluten free diets are always well catered for.
Tea and Coffee will be available all the time as well as a good array of herbal teas and cakes to nibble.