Start your day feeling good! Open to all levels. Please bring your own mat and block/belt too if you have them.
Dates are as follows – 2nd Dec, 9th Dec, 16th Dec, 9th Jan, 16th Jan.
Classes are at the Function Room in Llanidloes and are limited to 10 people per session to allow for social distancing.
If you have any COVID 19 symptoms please do not attend class.
If you can’t make a week please feel free to let someone else take your space.