Join me in at The Lodge in Staylittle for a weekend of yoga, nourishing food, wild walks and cosy evenings around the fire.
Spring is the perfect time to have a recharge of energy before you launch into the rest of the year. As Winter comes to an end your energy may be feeling sluggish and in need of a boost. You will spend this weekend doing just that. With positivity boosting yoga practices each day, a chance to set your intentions for the year ahead, space to reflect and feel nurtured and time to be inspired by others, share stories and laughter.
You’ll also get the chance to explore the beautiful wild landscape surrounding The Lodge, with mountain lakes, river and waterfalls to visit and a sense of quiet peacefulness all around.
There will be 6 sessions over the weekend. Friday evening will be a nice gentle all round class to help you arrive and settle in after your journey. Each evening after dinner there will be an optional restorative yoga class designed to give you a good nights sleep.
Morning classes will be Vinyasa flow, easing you into the day gently to begin with and then turning up the energy to leave you feeling ready for the day ahead.
The afternoon sessions will be quieter and more meditative yin style classes.
Nutritious, tasty, home cooked and healthy is our ethos for the food we serve you here at The Lodge. We can cater for all dietary needs – just let us know in plenty of time.
Yoga will be before breakfast but there’ll be fruit and hot drinks on hand to keep you going. You’ll have a delicious brunch after yoga, tea and cake in the afternoon and a two course evening meal each night.
The Lodge is the perfect place to relax, unwind and soak up the peaceful Welsh scenery. Comfortable and spacious rooms, amazing views and a warm yoga space. Price are based on a shared room (max two sharing unless you are a group of friends that would like to share.
There’ll be some walking options each day but you are also free to do your own thing, go for a run, find some cold water to dip into or relax in our comfortable lounge with a book….whatever takes your fancy.
New for our 2024 retreats. A magical riverside wood fired sauna experience. Set on a beautiful riverbank surrounded by trees this is a really special experience. Relax in the sauna and dip into the river to cool off!