Start the week feeling good! The next 4 weeks of classes will be a mix of Yang (active/strengthening/stimulating) and Yin (passive/quiet/calming) poses to leave you feeling balanced, strong and settled.
Start the week feeling good! The next 4 weeks of classes will be a mix of Yang (active/strengthening/stimulating) and Yin (passive/quiet/calming) poses to leave you feeling balanced, strong and settled.
You can book for the 4 sessions or just pay for a week at a time.
You will be sent the Zoom link before class.
See you on the mat!
We always have people at our events or retreats that are Gluten free and often Dairy free too. We like…
I am always telling people to stretch more after riding or running but I know it can be hard to…
Reviews
There are no reviews yet.