Start the week feeling good! The next 4 weeks of classes will be a mix of Yang (active/strengthening/stimulating) and Yin (passive/quiet/calming) poses to leave you feeling balanced, strong and settled.
Start the week feeling good! The next 4 weeks of classes will be a mix of Yang (active/strengthening/stimulating) and Yin (passive/quiet/calming) poses to leave you feeling balanced, strong and settled.
You can book for the 4 sessions or just pay for a week at a time.
You will be sent the Zoom link before class.
See you on the mat!
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