Start your week feeling good! Open to all levels. Please bring your own mat and block/belt too if you have them.
Dates are as follows – 30th Nov, 7th Dec, 14th Dec, 11th Jan, 18th Jan.
Classes are at the Function Room in Llanidloes and are limited to 10 people per session to allow for social distancing.
If you have any COVID 19 symptoms please do not attend class.
If you can’t make a week please feel free to let someone else take your space.