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Yoga Benefit for Cyclists

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Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.

Posted in Mountain Biking, YogaTagged , ,

2 responses to “Yoga Benefit for Cyclists”

  1. Ashley says:

    Thank you so much for sharing this great blog.Very inspiring and helpful too.Hope you continue to share more of your ideas.I will definitely love to read.

  2. stephy.W says:

    Yoga and cycling make a great combination. Both practices work the powerful muscles of your legs and core while requiring focus and stamina. Thanks for sharing!

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