"Life is either a daring adventure or nothing."
Croeso / Welcome
Here at Mountain Yoga Breaks we are always looking for and creating new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.
We create our events and breaks to reflect our ethos which is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.
So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.
Wild Mountain Biking and Yoga in the Elan Valley
October Yoga Day
Autumn Retreat at Stackpole
What's been happening on FB
Mountain Yoga Breaks
Last year's event sold out and with such a great feedback from participants it seems likely that the event will again be popular.
Just 80 tickets are available which will be released in 2 blocks of 40 tickets. The event will open this Sunday, 15th July at 6pm with an initial release of 40 tickets.
In response to feedback from participants and coaches the event now features a core of social components, ride, film and workshops covered by the main entry ticket, participants can then supplement this with ticketed coaching sessions, yoga and other activities. This way participants can build a weekend of activities to suit their interests, training needs and budget.
Coed y Brenin MTBRanger, Coed y Brenin & Gwydir Welsh Cycling Dyfi MTB Events MBWales - Mountain Biking Wales Wheelism Pedal MTB Ltd Ally Campbell WyeMTB Infinite Exposures
I've spent the whole day at work in a daydream, unable to get the grin off my face thinking about what we rode
The latest tweets
It's been a busy year for us so far! Our next wild weekend in Wales is in September, are you coming? https://t.co/rtU5TGW1Tq
Had a very nice vegan burger at @BNYArian yesterday, it was most welcome after a lovely ride! #veganfood #eatwell #mtb
Great to catch up with @SconeCycling to discuss Mtb guiding and get her practicing the “wistful look”. @BNYArian was beautiful today! #mtb https://t.co/xXgqgGQeCK
Whilst @mtbcymru was hot and sweaty on the Trans Cambrian I was happily rolling to another wild swim in a welsh valley... #swimming #cyclinglife #wales https://t.co/wnzKVcCyXf
It's Yoga time at @CoedyBreninFP this Saturday! Last workshop until October! You can book a place here https://t.co/pckA2YWpQo #YogaDay #Wales https://t.co/ABZLPRVrHE
"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"
Dr Seuss
You ARE Good Enough
This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories. As a…
Yoga Benefit for Cyclists
Yoga offers some specific benefits for road and mountain bikers. Not just stretching.
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Easter Bikepacking pilgrimage
Not far from where we live in Mid Wales is a bothy called Claerddu. It is managed by the Elan…
