"Life is either a daring adventure or nothing."


Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

20 Oct

October Yoga Day

26 Oct - 28 Oct

Autumn Retreat at Stackpole

10 Nov

November Yoga Day


What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks added 3 new photos.3 days ago
We had a tough day on the Trans Cambrian yesterday. After high winds and torrential downpours throughout the morning we were very happy to get to Glyndwr's Way Cafe Bwlchysarnau and warm up with pots of tea and fresh scones! We had full sun all afternoon but full wind power too! The guys did well to roll into Rhayader with big smiles even though the legs were aching! I'm on van duty today phew! 😉😉
Mountain Yoga Breaks
Mountain Yoga Breaks added 13 new photos.1 week ago
Another great weekend in the Elan Valley with a brilliant bunch of people from all over the UK. Plenty of water to splash through and some big smiles throughout the weekend. That's our last one here for 2018. New dates are arriving on the website now with more to be added soon! We even have something for the curly bar lovers out there!
Mountain Yoga Breaks
Mountain Yoga Breaks added 3 new photos.2 weeks ago
It’s been a great week at Triyoga training with Tiffany Cruikshank learning lots about Yoga for Athletes but I can’t wait to be back in the Welsh hills and on my bike!
Mountain Yoga Breaks
Mountain Yoga Breaks added 2 new photos.2 weeks ago
First day on the Yoga for Athletes immersion. Full on 2 hour yoga session followed by 4 hour lecture 😬 All interesting stuff and hopefully things I can bring back to share with you guys!
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
Just a little message about Yoga at Coed Y Brenin - https://mailchi.mp/e926bb044992/yoga-at-coed-y-brenin

The latest tweets

6 days ago
Women’s only Trans Cambrian dates for 2019 are now live on @mtbcymru ‘s website, come join me! https://t.co/ghroRn9ECz
mtnyogabreaks photo
mtbwales @mtbcymru
Join Polly on our women only #TransCambrian tours in 2019. We only have two dates in the calendar for these exclusive weekends. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

📆Dates and how to book are at:

May - https://t.co/NckGF49QkX

September - https://t.co/gEqjog9sC2

#Wales #mtbwomen #justride https://t.co/hYykNQCohE
4 weeks ago
We rolled into Venice yesterday after 620kms and over 5000metres of climbing over 6 days! Munich to Venice harder than expected! #gravelbike https://t.co/gxLDPEmrbn mtnyogabreaks photo
4 weeks ago
Can’t quite believe how stunning this place is. Fallen in love with Italy 🇮🇹 #cycling #Dolomiti https://t.co/mP1Q5DXuGv mtnyogabreaks photo
4 weeks ago
After two nearly 100km days with 2750mtrs of climbing there’s one thing I need and that’s yoga! Body is in bits! https://t.co/uIUcLPySNV
mtnyogabreaks photo
mtbwales @mtbcymru
That was one very brutal, but beautiful ride today. 94km and a tough run in from Toblach to Cortina in heavy rain and grit. What a brilliant ride! 🇮🇹🚴🏻‍♂️🚴‍♀️☺️🍻
#cycle #cycling #alps #MünchenVenezia #bikepacking #adventure #explore #gravelride #alps #dolomites https://t.co/JkjldSlNPi
1 month ago
It's been a busy year for us so far! Our next wild weekend in Wales is in September, are you coming? https://t.co/rtU5TGW1Tq mtnyogabreaks photo
2 months ago
Had a very nice vegan burger at @BNYArian yesterday, it was most welcome after a lovely ride! #veganfood #eatwell #mtb

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

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