"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

4 May

May Yoga Workshop

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24 May - 26 May

Mountain Biking and Yoga Weekend in Elan Valley

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7 Jun - 9 Jun

Road Cycling and Yoga Weekend (Women only) 7th - 9th June

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What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks3 days ago
If you are thinking of signing up to our June road cycling and yoga weekend here's a taste of what you have in store and this was just day one!
We also have an extra special route for June which we will be announcing very soon...watch this space.
Mountain Yoga Breaks
Mountain Yoga Breaks4 days ago
A brief snapshot of today which included sunshine, quiet country lanes, plenty of hills, paddling in the river, ice cream and savasana....perfect we think!
Mountain Yoga Breaks
Mountain Yoga Breaks4 days ago
A little snapshot of today which included sunshine, quiet country lanes, plenty of hills, a dip in the River Wye, ice cream and savasana 😎
Mountain Yoga Breaks
Mountain Yoga Breaks5 days ago
What a great way to start our women’s road cycling weekend. With fabulous sunshine and a superb route taking in the Elan valley reservoirs as well as the upper Wye valley, we all thoroughly deserved double helpings of supper after that!
Mountain Yoga Breaks
Mountain Yoga Breaks6 days ago
Bikes are ready to roll into the weekend...we are too 🤗

The latest tweets

3 days ago
What a wonderful weekend that was. Welsh roads, female cyclists, yoga and cake. Our next one is in June, can't wait! #roadcycling #yogaforcyclists #walesadventure https://t.co/kcpvIegigf mtnyogabreaks photo
7 days ago
The Gluten-free Dairy-Free treats for our road cycling yoga wkend taste way too good, will have to hide them!
#roadcycling #yoga #cake https://t.co/9cHIs2umma
mtnyogabreaks photo
2 weeks ago
Make time for your practice and feel good in your body 😊 - https://t.co/e8IcuA3Yzn https://t.co/smwvQyl5ln mtnyogabreaks photo
3 weeks ago
Most beautiful road in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿☺️ https://t.co/ufxgOVH5qU
mtnyogabreaks photo
Emily Chappell @emilychappell
I recce-ed the long route for the BIKES+YOGA weekend that @mtnyogabreaks and I are running over Easter. OMG you guys are in for a treat. 😍 https://t.co/2xRPKgDg35
2 months ago
At @MassiveAttackUK Steel City. No card payments, not enough toilets or food or bars. Totally stressful so far
#nothappy

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

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Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.

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Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…

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