"Life is either a daring adventure or nothing."


Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

20 Oct

October Yoga Day

26 Oct - 28 Oct

Autumn Retreat at Stackpole

10 Nov

November Yoga Day


What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks added 4 new photos.5 days ago
It was bone dry the last time we were guiding in the Black mountains...we sat around the fire outside and some of us slept out on the hillside....might be somewhat different this weekend with Storm Callum on its way....the wood burner will definitely be on later!
Mountain Yoga Breaks
Mountain Yoga Breaks6 days ago
Here's a really interesting article written by Emily Chappell about cycling and mental health, well worth a read ☺️
Mountain Yoga Breaks
Mountain Yoga Breaks added 3 new photos.1 week ago
Autumn has definitely arrived in Wales! This time of year always takes me back to being a child and romping across the fields to find fairy rings of field mushrooms, the earthy smell of them and the contrasting taste of apples plucked from a tree, grasped in grubby hands. It was always a time of wonder for me and of course it still is ❤️
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's post.2 weeks ago
Last TC of 2018 and a lovely group to ride with!
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's post.2 weeks ago
The ladies did great this weekend!

The latest tweets

5 days ago
Will be channelling my inner @JennyTough @leecraigie_ @RickieSolo24hr tomorrow guiding
on the Black mountains in #StormCallum tomorrow. Last visit was a sunny sleep out! https://t.co/IpiOPCAIdO
mtnyogabreaks photo
1 week ago
Is this putting the treat back into retreat I wonder? Should this be standard on all our weekends..? What do you think? #Yoga #chocolate #retreat #Pembrokeshire https://t.co/H71fbJaztC mtnyogabreaks photo
1 week ago
And if you are wondering what Mid Wales is like as a road cycling destination have a gander at this https://t.co/gnwTvYaGvN before booking onto this https://t.co/q17EAyG3GL
#cycling #Yoga #Wales
1 week ago
We are very excited to have @emilychappell onboard for an epic road cycling and yoga weekend here in Wales 😄 You can book your place here https://t.co/q17EAyG3GL https://t.co/NO87OhwuUB mtnyogabreaks photo
4 weeks ago
Women’s only Trans Cambrian dates for 2019 are now live on @mtbcymru ‘s website, come join me! https://t.co/ghroRn9ECz
mtnyogabreaks photo
mtbwales @mtbcymru
Join Polly on our women only #TransCambrian tours in 2019. We only have two dates in the calendar for these exclusive weekends. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

📆Dates and how to book are at:

May - https://t.co/NckGF49QkX

September - https://t.co/gEqjog9sC2

#Wales #mtbwomen #justride https://t.co/hYykNQCohE
2 months ago
We rolled into Venice yesterday after 620kms and over 5000metres of climbing over 6 days! Munich to Venice harder than expected! #gravelbike https://t.co/gxLDPEmrbn mtnyogabreaks photo

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories.   As a…


Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.


Have a question?

Let me help

Please see our privacy policy for full details of how we protect and manage your submitted data.

Easter Bikepacking pilgrimage

Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…