"Life is either a daring adventure or nothing."


Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

8 Dec

December Yoga Day

5 Apr - 7 Apr

Luxury Mountain Bike Weekend in Elan Valley (Women Only)

19 Apr - 21 Apr

Road Cycling and Yoga Weekend Women only 19th - 21st April


What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's post.2 days ago
🌟Competition Time!!🌟 We’re giving you the chance to win a brand new USWE Explorer 26 pack. 😃👍🏻

The guys over in Sweden have designed a unique ‘no dancing monkey’ harness that keeps the pack in place over the roughest terrain, and is quick and easy to take off. The pack is perfect for all day adventures in the saddle or going for a hike, your choice. Aside from the pack, we will also throw in a USWE cap!

To enter, simply like this post, and at 9pm on Monday November 26, we will draw the winner using a name picker app thingy??!! And live!

Pob lwc pawb!

Phill & Polly
Mountain Yoga Breaks
Mountain Yoga Breaks added 3 new photos from November 18.2 days ago
Sunny Sundays are made for chilled bike rides and with views like this you can't go wrong. Are you joining us next year for some weekend adventures?
Mountain Yoga Breaks
Mountain Yoga Breaks6 days ago
In my happy place ....where’s yours?
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
If you tried my gluten free peanut butter cookies at the last workshop and were wondering about the recipe - here it is! If you didn't try them then trust me....you need to make these!

Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
Our Road Cycling and Yoga weekend with Emily Chappell is nearly full up.....want to know more? Have a look on our website 🧘‍♀️

The latest tweets

1 week ago
Gluten free cookies you say? Well here's the recipe! #glutenfree #cookies #recipe

Peanut Butter Cookies https://t.co/m6QDIuNSQj via @mtnyogabreaks
2 weeks ago
The yellows here in Mid Wales are so bright and vibrant right now 🍁 https://t.co/QlTVZ5XaTI
mtnyogabreaks photo
Robert Macfarlane @RobGMacfarlane
Word of the day: "xanthophylls" - the class of pigments responsible for the yellows in both autumn leaves & egg-yolks. Xanthophylls are present year-round, but as chlorophyll breaks down each fall, many-splendoured yellows – gold, ochre, lemon, amber – are disclosed by decay. https://t.co/URTRTYYe3a
2 weeks ago
2018 has been full on so I'm deeply enjoying some R&R but I'm also busy planning great things for 2019 for all you cyclist yogis out there #cycling #yogagirl #relax #Adventure #yogaforathletes https://t.co/wHN2Ab38QJ mtnyogabreaks photo
2 weeks ago
"Uplifting, relaxing, challenging, beautiful surroundings, delicious food, excellent yoga sessions" It's what our guests think that is important to us...we must be doing something right 😊 #yoga #adventure #wales https://t.co/yhTzocIdA5 mtnyogabreaks photo
2 weeks ago
Big mountain adventures are definitely worth the mud sweat and tears...these days stay in your bones and continue to feed your soul for a long time after you've warmed up #mtb https://t.co/jstj8I5wrZ
mtnyogabreaks photo
mtbwales @mtbcymru
There’s nothing more rewarding than a big day out in the mountains. Especially when it’s a hard challenge!

Polly @mtnyogabreaks would agree for sure 😊 #mtbwomen
#mtb #justride #getoutside @FINDRAclothing 🏴󠁧󠁢󠁳󠁣󠁴󠁿 https://t.co/vjGDNk0lGi
3 weeks ago
Anyone else get the handstand urge after a breathtaking bike ride? #Cycling #Scotland https://t.co/t4DtFI2hJQ mtnyogabreaks photo

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

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