"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

5 Jan

New Year Yoga Day

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2 Mar

March Yoga Workshop

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30 Mar - 31 Mar

Mtb Skills Coaching and Yoga Weekend

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What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks19 hours ago
Need to work on your step through in your Sun Salutes? Check out my top tips here!
https://mountainyogabreaks.co.uk/2018/12/07/step-up-your-step-through/
Mountain Yoga Breaks
Mountain Yoga Breaks added 4 new photos.3 days ago
Great to get out for a blast in the Dyfi forest today with Mountain Bike Wales .The skies were looking dark on the drive over but we escaped with just a few light showers....the puddles on the ground though...well there were plenty of those! Hope you all had a great weekend and managed to get outdoors somehow!
Mountain Yoga Breaks
Mountain Yoga Breaks shared Saracen Bikes's photo.5 days ago
Beautiful wild Arran ❤️
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
What motivates you to get outside and move during the dark winter months? Sometimes for me it can help having a future event to work towards. We have to keep riding over the winter to be ready for our guiding season to start in spring and I'm so grateful for that push. Of course it would be easy if the weather was always as good in this photo taken a couple of weeks back!
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's post.1 week ago
Join me next year on an epic adventure!

The latest tweets

1 week ago
Find freedom, community and connection on our weekend adventures - https://t.co/HCpE6TNWsf https://t.co/4hvbQN77AX mtnyogabreaks photo
3 weeks ago
Thank you to all the people who have inspired me in my Mtb guiding journey over the years, too many to mention! #mtbguiding https://t.co/6aJjxI29Rr
mtnyogabreaks photo
mtbwales @mtbcymru
Really happy for this lady today! Polly @mtnyogabreaks just passed her @BritishCycling Level 3 guide qualification! Da iawn 😃💃🍾🍾🍾🥂 #mtb #mtbwomen #mtbguide #Wales #inspired #justride https://t.co/7Sy9OT7GjM
4 weeks ago
Gluten free cookies you say? Well here's the recipe! #glutenfree #cookies #recipe

Peanut Butter Cookies https://t.co/m6QDIuNSQj via @mtnyogabreaks
1 month ago
The yellows here in Mid Wales are so bright and vibrant right now 🍁 https://t.co/QlTVZ5XaTI
mtnyogabreaks photo
Robert Macfarlane @RobGMacfarlane
Word of the day: "xanthophylls" - the class of pigments responsible for the yellows in both autumn leaves & egg-yolks. Xanthophylls are present year-round, but as chlorophyll breaks down each fall, many-splendoured yellows – gold, ochre, lemon, amber – are disclosed by decay. https://t.co/URTRTYYe3a

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories.   As a…

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Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.

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Easter Bikepacking pilgrimage

Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…

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