"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

18 Oct - 20 Oct

2019 Luxury Mountain Bike Weekend in Elan Valley (Women Only) Fully Booked

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25 Oct - 27 Oct

Autumn Retreat at Stackpole

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2 Nov

November Yoga Workshop

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Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks shared a post.4 days ago
Another great weekend with Mountain Bike Wales guiding and eating cake in the Black Mountains...we had fun 😊
Mountain Yoga Breaks
Mountain Yoga Breaks shared a post.1 week ago
One space left for this folks!
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
The new pump track in Rhayader is great fun! Can’t wait to have a go myself....and it’s just around the corner from our ladies MTB event next weekend!
Mountain Yoga Breaks
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
How do you start your Tuesdays? Mine is often with a 5k run which certainly wakes me up....especially when it’s pouring down outside, so tempting to sack it off today but like yoga or cycling I know I’ll feel better having done it! Enjoy your day ☺️
Mountain Yoga Breaks
Mountain Yoga Breaks shared a post.2 weeks ago
If you are looking for a challenge in 2020 look no further....

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"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

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Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.

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Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…

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