"Life is either a daring adventure or nothing."


Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

20 Jul

July Yoga Workshop

2 Aug - 4 Aug

Mountain Biking and Yoga Weekend in Elan Valley

7 Sep

September Yoga Workshop


What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks5 days ago
The Trans Cambrian yesterday was hot hot hot! Trails as dry as a bone 🦴
Another wild and remote day coming up 😎
Mountain Yoga Breaks
Mountain Yoga Breaks shared a post.6 days ago
What do you mean I can’t come??!! 🐾🐾☹️

Busy packing the van for this weekends guiding, our busiest of the year with 26 guests joining us in mid Wales for Elan Valley and the Trans Cambrian Way.

It’s gonna be a big dinner table Friday evening! 😂 Saracen Bikes Conti Tyres
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
Look at these amazing wild strawberries 🍓 I found while testing out a super cool e-bike at Nant Yr Arian! They were delicious. The Saracen Ariel E was brilliant fun too, super speedy up the climbs and surprisingly nimble too!
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
What a great weekend in Elan Valley with these ladies. The trails were super dry but the climbs were still a challenge, always rewarded with great views and wild open country and of course sweet natural descents 🤩
We have one more weekend here this year, there are a few spaces left, why not join us?
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
Mid week mini adventures are great when the weather is like this. I haven’t been to this special gorge for years...it’s still as stunning as I remember 😊

The latest tweets

1 month ago
A comment from a recent Mtb Yoga weekend attendee. Book onto one of our weekends to experience this for yourselves...yoga just works!
#yogaforcyclists #yoga #cycling #wales #retreatyourself https://t.co/E9TQ0RQd40
mtnyogabreaks photo
1 month ago
Coffee is on,cakes baked and bikes are ready. Our women’s cycling and yoga weekend begins today! #cycling #yogaforcyclists #Wales #bikes https://t.co/DryFeFzRdH mtnyogabreaks photo
1 month ago
Having just ridden 100km of stage 5 of the women’s tour for this weekends women and bikes event , I can report that it is fabulous! #cycling https://t.co/w2d5Bo8Lja mtnyogabreaks photo
2 months ago
The Elan Valley is one big playground full of natural beauty and wildlife. It’s not too late to join us next weekend or later in the year, just head to the website for more details #Wales #mountainbike #yogalife #adventure https://t.co/6fBksKeLid mtnyogabreaks photo

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories.   As a…


Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.


Have a question?

Let me help

Please see our privacy policy for full details of how we protect and manage your submitted data.

Easter Bikepacking pilgrimage

Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…