"Life is either a daring adventure or nothing."
Croeso / Welcome
Here at Mountain Yoga Breaks we are always looking for and creating new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.
We create our events and breaks to reflect our ethos which is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.
So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.
27 Jan
Wednesday Morning Zoom Yoga

28 Jan
Thursday Evening Zoom Yoga

22 Apr - 25 Apr
Women's Bike, Body and Mind Retreat - Two Spaces Available

What's been happening on FB
Mountain Yoga Breaks5 months agoBoom. A sweet 76km across the Cambrian mountains today on Mountain Bike Wales first C2C. Two days to go!
Mountain Yoga Breaks5 months agoI was in the van dealing out cake and tea yesterday but this morning I’m out in the wind and rain heading from Old Skool Mtb Accommodation to Machynlleth - if you spot us give us a wave 👋
Mountain Yoga Breaks6 months agoSo great to be actually out guiding the Trans Cambrian again today for Mountain Bike Wales 🏴 and with a brilliant bunch of ladies on a very hot and sweaty day!
More tomorrow..I’m looking forward to dunking in some rivers!
Mountain Yoga Breaks6 months agoThere are two new classes on the online library this morning 😊
➡️ A twenty minute leg booster 🦵 for a pre ride/run warm up (or just for a good leg workout!)
➡️ A 35 minute well rounded class for when you have limited space to practice. Perfect for holiday yoga or if you’ve only got enough space for a yoga mat 🧘♀️
As always you’ll need be a subscriber to get access but as it’s only £7.50 a month for more classes than you’d be able to do in a month, it’s a total steal 👌 (that might be a challenge for you there!)
https://mountainyogabreaks.co.uk/content-restricted/ 
Mountain Yoga BreaksMountain Biking and Yoga Retreats in Mid Wales. Mountain Yoga Breaks specialize in running weekend mountain biking and Yoga retreats combining Vinyasa Flow Yoga, Mountain Biking, Hill Walking and Wild Swimming in some of the most breathtaking and wild areas of Wales. We provide full board accommodat...
mountainyogabreaks.co.uk
Mountain Yoga Breaks6 months agoI am a total tree geek so just couldn’t believe the size of these Yew trees I spotted when dropping
@mtbcymru off in Ystradfellte yesterday. While Phill was preparing for his 80 km ride all he could hear was me saying “Darling, look at these Yews..they are unbelievable, have you seen them, they are amazing...”
And they are. There are about 5 or 6 like this one...awe inspiring.
#yewtree #ilovetrees #treesarelife #treesarecool #ancienttrees #wales
I've spent the whole day at work in a daydream, unable to get the grin off my face thinking about what we rode
The latest tweets
"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"
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