"Life is either a daring adventure or nothing."


Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

30 Mar - 31 Mar

Mtb Skills Coaching and Yoga Weekend

5 Apr - 7 Apr

Luxury Mountain Bike Weekend - Fully Booked

19 Apr - 21 Apr

Road Cycling and Yoga Weekend (Women only) Fully Booked


What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks is with Eleanor Jaskowska.3 days ago
It’s great just messing around on bikes, especially when the weather is agreeable. We didn’t realise there was a big event in Elan Valley today but luckily we managed to avoid the crowds and had the hills to ourselves. Anyone there today? (I did see some familiar faces from our extended Trans Cambrian family!)
Mountain Yoga Breaks
Mountain Yoga Breaks4 days ago
Anyone else love taking little ones out to play on bikes? It’s so much fun 😺

Meanwhile I’ve just done a fabulous 60km loop around Elan Valley and area.....busy on the roads mind, one tractor, one quad bike and 4 very polite motorbikes...plus a few sheep 🐑
Can’t wait for our road bike weekend in April - it is fully booked but we have another date in June - get on it!
Mountain Yoga Breaks
Mountain Yoga Breaks
Mountain Yoga Breaks6 days ago
Think you don’t have time to warm up before a ride or a run? Or that warming up means static stretching? Think again! This dynamic warm up sequence will get your core temperature up pretty quickly, you’ll deepen your breath, warm up the muscles and connective tissue, switch your focus on and be ready to go in less than five minutes! Try doing three or four rounds of this sequence and let me know how it goes. 😊
Mountain Yoga Breaks
Mountain Yoga Breaks
Mountain Yoga Breaks6 days ago
Anyone else jumping for joy that it’s the Spring Equinox today? Here’s to lighter evenings, more biking and wild sleep outs on the hills 🙃🤩🥳
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
Snowdon was looking stunning today although far too windy to venture up! A wild ramble around was called for with Bunbury the dog leading the way. Hope you all had a great weekend 🙂

The latest tweets

4 weeks ago
At @MassiveAttackUK Steel City. No card payments, not enough toilets or food or bars. Totally stressful so far
2 months ago
“Yoga is the perfect opportunity to be curious about who you are”
Looking forward to practicing with @Jason_Crandell later at @triyogauk https://t.co/c0tSxhomOD
mtnyogabreaks photo

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

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