"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

23 Apr - 26 Apr

Women's Bike, Body and Mind Retreat (One Space left)

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9 May

May Yoga Workshop Cancelled

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19 Jun - 21 Jun

Summer Solstice Retreat 2020

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What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
With all the fear about the corona virus going around it’s good to know that getting outside in the Welsh hills is something we can do. And it will boost our mental and physical wellbeing. And we probably won’t see anyone else out there! Win Win 😊

Our April weekends here in Wales on road and mountain bikes are all on schedule to go ahead. We will be staying in secluded venues, not visiting public places, out in the fresh air riding bikes, eating healthy food and feeling good 😁
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
The sun actually put in an appearance today and there was blue sky! Trails in Elan Valley are holding up really well despite all the rain ☔️
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
We’ve been out and about checking the trails in Elan Valley today. A tad wet and wild to say the least!
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
It’s International Women’s day (today not yesterday as I’d thought!) Here’s a little thing about me 🤗
Mountain Yoga Breaks
Mountain Yoga Breaks4 weeks ago
Perfect St David’s day today. Not quite just “doing the small things”
Myself and @mtbcymru headed from Builth Wells to Brecon on the Wales C2C route. With conditions so wet it was a tough ride but totally worth the effort!

For me it was like a mini pilgrimage back to my homeland. The soil reddening as we got closer to the Beacons, the mountains I woke up to every morning of my childhood. Somehow the hedgerows feel more familiar...the stones and the smell of silage passing through farms along the way. All these things take me back to a childhood on horseback, frost nipping at our toes and only adventure in front of us....bliss.

Also. We had leeks for dinner 😉

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