"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

2 Mar

March Yoga Workshop

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9 Mar

Yoga for Runners Workshop

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30 Mar - 31 Mar

Mtb Skills Coaching and Yoga Weekend

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What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks2 days ago
The sunken road on day one of our Elan Valley Weekend is good fun. Multiple line choices mean you can have a play around and the unavoidable puddles will have you cheering each other on 😆
Mountain Yoga Breaks
Mountain Yoga Breaks3 days ago
I’m not into pseudoscience as you know and even though I could use Blue Monday as a marketing device as many do, I would rather just say.....Be kind to yourself everyday, take time to get outdoors even if it’s just for a ten minute walk and make time for friends and family...oh and maybe a little bit of yoga (that’s definitely being kind to yourself)
Happy Monday Everyone 🥰

https://www.independent.co.uk/life-style/blue-monday-real-truth-depressing-day-21-january-truth-facts-bills-work-christmas-a8736531.html
Mountain Yoga Breaks
Blue Monday: Is the most depressing day of the year just a PR stunt?
Blue Monday marks the third Monday of January every year
independent.co.uk
Mountain Yoga Breaks
Mountain Yoga Breaks added 4 new photos.4 days ago
Cracking ride at Coed Y Brenin today with Steph. I’ve been struggling with The Slab for ages...they do t look as steep in the photos but when you are at the top they seem pretty vertical. Lots of coaxing from Steph got me down the first one and from there it was easier. Anyone else face their fears today?
Mountain Yoga Breaks
Mountain Yoga Breaks6 days ago
We don’t just mountain bike here in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿. We also happen to have the most incredible roads of heart aching beauty, roads that make your breath quicken as they twist and turn through the ancient and timeless landscape with silence and wilderness stretching out on all sides. You have to come here to experience it. It’s rather special.
We are also so happy to have Emily on board this year for a few select weekends. She is such an inspirational lady. This weekend is starting to fill up so don’t wait too long to book it
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
Spaces still available for our classic Elan Valley Weekend in May. Details are on the website or get in touch if you have questions. We don’t charge single supplements and all rooms are en-suite for your post ride hot shower 🚿

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

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