"Life is either a daring adventure or nothing."


Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

19 Jun - 21 Jun

Summer Solstice Retreat 2020

26 Jun - 28 Jun

Forest to Sea Yoga and Mtb (Postponed to 2021 Dates TBC)

4 Jul

July Yoga Workshop


What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks7 hours ago
New classes added to the online class library this week:

➡️ A 30 minute feel good flow 🤩

➡️A 30 minute sensitive wrists or shoulder practice (zero down dogs or planks 🤭😁)

Let me know if you enjoy them!

If you haven’t subscribed yet here’s the link

Mountain Yoga Breaks
Mountain Yoga Breaks1 day ago
We had some wonderful trips planned for this spring and summer that we’ve had to postpone until 2021.

A few of these were road cycling weekends. The roads here in Mid Wales are an absolute treat. Barely any traffic and some breathtaking hills and valleys to ride through...these photos are a tiny flavour of what you could be enjoying if you come on a weekend with us next year!

Keep an eye on the website for updated trips and adventures 🙅🏻‍♀️
Mountain Yoga Breaks
Mountain Yoga Breaks2 days ago
Don’t forget you can join me tomorrow at 5.30pm on zoom for a nice unwind from the day. We will do just enough movement to undo the kinks but not so strenuous that you feel exhausted...the aim is always to make you feel good 🤩

(And we won’t move this quickly I promise!)
Mountain Yoga Breaks
Mountain Yoga Breaks
Mountain Yoga Breaks3 days ago
Keeping cool with Suki dog today the best way 😎

This is such a treasured spot....hidden away and just perfect for a dip 😍
Mountain Yoga Breaks
Mountain Yoga Breaks
Mountain Yoga Breaks4 days ago
Give you feet some Friday love 🦶 💓 with my new 20 minute online class 👌

If you haven’t subscribed yet head to the website - there are now 31 different classes for you to choose from which you can access anytime and anywhere. Ideal if you are busy as you can fit it into your own schedule.

But if you prefer a live class do join me on Zoom 🏎 next Monday or Wednesday, I’d love to see you!

Have a great weekend everyone. Keep in touch and let me know what you are up to 🤟
Mountain Yoga Breaks

The latest tweets

No Tweets available. Login as Admin to see more details.

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories.   As a…


Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.


Have a question?

Let me help

Please see our privacy policy for full details of how we protect and manage your submitted data.

Easter Bikepacking pilgrimage

Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…