"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

8 Jun

Summer Retreat at Stackpole

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(2 Spaces left)
7 Jul

July Yoga Day

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21 Jul - 28 Jul

Retreat at Suleyman's Garden

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What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks2 days ago
With two groups heading out on some big rides in the Brecon Beacons this weekend it’s not all about the bike. Plenty of flapjack and chocolate brownies ready to keep the energy levels up! Have a great weekend everyone!
Mountain Yoga Breaks
Mountain Yoga Breaks3 days ago
It's international yoga day today! Here's a link to a little info graphic I made about why yoga is good for us cyclists, share it with someone who needs yoga in their life!

https://mountainyogabreaks.co.uk/2018/03/17/yoga-benefit-for-cyclists/
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's post.1 week ago
Another great day on the TC!
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's photo.1 week ago
Great day on the TC with this lot!
Mountain Yoga Breaks
Mountain Yoga Breaks shared Mountain Bike Wales's post.1 week ago
Its Friday tomorrow and that can only mean one thing....another Trans Cambrian group riding out of Knighton, although tomorrow there'll be two groups and we'll both be guiding! It's going to be a busy summer!

The latest tweets

3 days ago
It's #InternationalYogaDay2018 and #SummerSolstice2018 and a beautiful morning here! The perfect day for some mountaintop yoga 😊 #tbt #Yoga #mtb https://t.co/ZzBbEV4696 mtnyogabreaks photo
6 days ago
Wondering why the @RedBullUK Fox Hunt is more expensive for over 25 year olds. Isn't that discrimination? #agediscrimination #wrong
1 week ago
Great to see yoga happening with young people in Powys! #yoga #yogaforall https://t.co/Jthw9EmGpH
Powys County Council @PowysCC
Year three pupils at Crossgates C.P School warming up for their #yoga session #wellbeing #powys #startwell co-funded with @Sport_Powys @PowysCabinet @CllrRachelP @salopianb https://t.co/7pgaYb5SsG
2 weeks ago
What a perfect weekend at @NTStackpole. Yoga, beach, swimming, amazing food, lily ponds, baby toads, blue skies, new friends and old, perfect. #yoga #swimming #relaxation #friendship https://t.co/TAxLaQrM8Z mtnyogabreaks photo

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories.   As a…

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Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.

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Easter Bikepacking pilgrimage

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