"Life is either a daring adventure or nothing."

logo

Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

12 Sep

September Yoga Workshop

logo
2 Oct - 4 Oct

Luxury Mountain Bike Weekend (Women Only)

logo
16 Oct - 18 Oct

Autumn Yoga Retreat 2020

logo

What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks7 days ago
So great to be actually out guiding the Trans Cambrian again today for Mountain Bike Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and with a brilliant bunch of ladies on a very hot and sweaty day!
More tomorrow..I’m looking forward to dunking in some rivers!
Mountain Yoga Breaks
Mountain Yoga Breaks1 week ago
There are two new classes on the online library this morning 😊

➡️ A twenty minute leg booster 🦵 for a pre ride/run warm up (or just for a good leg workout!)

➡️ A 35 minute well rounded class for when you have limited space to practice. Perfect for holiday yoga or if you’ve only got enough space for a yoga mat 🧘‍♀️

As always you’ll need be a subscriber to get access but as it’s only £7.50 a month for more classes than you’d be able to do in a month, it’s a total steal 👌 (that might be a challenge for you there!)

https://mountainyogabreaks.co.uk/content-restricted/
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
I am a total tree geek so just couldn’t believe the size of these Yew trees I spotted when dropping @mtbcymru off in Ystradfellte yesterday. While Phill was preparing for his 80 km ride all he could hear was me saying “Darling, look at these Yews..they are unbelievable, have you seen them, they are amazing...”

And they are. There are about 5 or 6 like this one...awe inspiring.

#yewtree #ilovetrees #treesarelife #treesarecool #ancienttrees #wales
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
Wales C2C- Sarn Helen, August 16-23. Just one day left to book this amazing tour, 2 spaces available. A journey through Wales off road, from Conwy to Worms Head.

Snowdonia, Cambrian Mountains & Brecon Beacons in just 6 days. A bucket list adventure for 2020!! Details at www.mtb.wales/sarnhelen

(Note: only 3 spaces left for 2021)

MBWales - Mountain Biking Wales Bikmo Saracen Bikes Madison Clothing Conti Tyres Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
There’s a couple more weeks of Zoom classes before I take a break in Mid August. Thank you to everyone that’s joined me so far.

So Monday nights are 5.30 - 6.30pm for a nice energy mover and Wednesdays are at 8 am for a wake up yoga boost - better than coffee!

Follow the link to book on!

https://mountainyogabreaks.co.uk/cool-stuff/

The latest tweets


Warning: count(): Parameter must be an array or an object that implements Countable in /home/mtnyoga/public_html/wp-content/plugins/feed-them-social/feeds/twitter/class-fts-twitter-feed.php on line 517

"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"

Dr Seuss

You ARE Good Enough

This post is from my heart and was originally posted at VeloVixen for their Cycle Happy stories.   As a…

logo

Yoga Benefit for Cyclists

Yoga offers some specific benefits for road and mountain bikers.  Not just stretching.

logo

Have a question?

Let me help

Please see our privacy policy for full details of how we protect and manage your submitted data.

Easter Bikepacking pilgrimage

Not far from where we live in Mid Wales is a bothy called  Claerddu. It is managed by the Elan…

logo