"Life is either a daring adventure or nothing."
Croeso / Welcome
Here at Mountain Yoga Breaks we are always looking for and creating new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.
We create our events and breaks to reflect our ethos which is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.
So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.
14 Sep - 16 Sep
Wild Mountain Biking and Yoga in the Elan Valley
October Yoga Day
26 Oct - 28 Oct
Autumn Retreat at Stackpole
What's been happening on FB
Mountain Bike Wales
We’re super stoked to be able to share our short film about riding the Trans Cambrian Way across mid Wales.🏴
It’s a special adventure in so many ways. A beautiful yet wild and rugged landscape, warm, friendly and welcoming communities and of course the remoteness of the trail. We are very privileged indeed.
If you’d like to join us on the trail in 2019, please visit www.mtb.wales/trans-cambrian
for details of the route and how to book.
Hopefully meet you for a ride next year, Phill & Polly.
🎥 Joby Newson of Newson Media.
MBWales Madison Clothing Saracen Bikes USWE Kingud Witter Towbars Conti Tyres Findra #findyourepic
Temtiwr Coed y Brenin
We are pleased to announce the return of the Temtiwr Women's MTB weekend to Coed y Brenin. The 2018 event will take place on Saturday/Sunday the 8th/9th September.
Last year's event sold out and with such a great feedback from participants it seems likely that the event will again be popular.
Just 80 tickets are available which will be released in 2 blocks of 40 tickets. The event will open this Sunday, 15th July at 6pm with an initial release of 40 tickets.
In response to feedback from participants and coaches the event now features a core of social components, ride, film and workshops covered by the main entry ticket, participants can then supplement this with ticketed coaching sessions, yoga and other activities. This way participants can build a weekend of activities to suit their interests, training needs and budget.
Coed y Brenin MTBRanger, Coed y Brenin & Gwydir Welsh Cycling Dyfi MTB Events MBWales - Mountain Biking Wales Wheelism Pedal MTB Ltd Ally Campbell WyeMTB Infinite Exposures
I've spent the whole day at work in a daydream, unable to get the grin off my face thinking about what we rode
The latest tweets
"You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!"
You ARE Good Enough
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Yoga Benefit for Cyclists
Yoga offers some specific benefits for road and mountain bikers. Not just stretching.
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Let me help
Easter Bikepacking pilgrimage
Not far from where we live in Mid Wales is a bothy called Claerddu. It is managed by the Elan…