"Life is either a daring adventure or nothing."

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Croeso / Welcome

Here at Mountain Yoga Breaks we are always looking for and creating  new adventures both on and off the yoga mat. We are fond of the wild places where nobody really goes and happen to think that Mid-Wales is a pretty awesome place to play.

We create our events and breaks to reflect our ethos which  is one of inclusivity, creating connection, encouraging positive self worth and most importantly finding space in a frantic world. We love introducing new people to the simple joy of being out on the hills so don’t worry if you are just starting off as we will be there to give you plenty of support and encouragment along the way. Our aim is to ignite a new self confidence and excitement about getting out there and enjoying life. The balance to this is the quiet space you also create on your yoga mat.

So if you are looking for a more life affirming weekend away than your average spa weekend or city break then we might have just what you need.

7 Mar

March Yoga Workshop

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17 Apr - 19 Apr

Elan Valley Classic Mtb & Yoga (Fully Booked)

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23 Apr - 26 Apr

Women's Bike, Body and Mind Retreat (Fully Booked)

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What's been happening on FB

Mountain Yoga Breaks

Very special Yoga weekends combining Yoga with Mountain Walking or Mountain Biking in the beautiful wild and remote mountains of Wales. An opportunity to escape the busyness of life and reconnect with yourself and the landscape. FINDRA Brand Ambassador.
Mountain Yoga Breaks
Mountain Yoga Breaks shared a post.1 week ago
I’ve been spending far too much time in front of my laptop over the past few weeks...working on something exciting but nonetheless it was imperative to get out on the bikes today the loveliest of cold sunny days. What a relief to see blue sky after so many weeks of rain! Happy Sun 🌞 Day everyone!
Mountain Yoga Breaks
Mountain Yoga Breaks2 weeks ago
I’m definitely dreaming of sunnier days and looking forward to sitting in this sauna again. There are two chances to join me this year on a yoga retreat here, in June and again in October......retreat yourself for the weekend, eat delicious healthy food 🥘 practice yoga 🧘‍♀️ in a purpose built studio, book a massage, sit in the wood fired hot tub or sauna, mountain bike 🚵🏼‍♀️ hike mountains ⛰ run 🏃‍♀️ swim 🏊‍♀️ play outdoor ping pong 🏓 and have the giggles 😉 whatever you choose to do you’ll have a great weekend!
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
If you are dreaming of adventure in the land of dragons let this film inspire you to join us this year on the Trans Cambrian Way. There’s still a few spaces on the women only trips too.

https://youtu.be/eCAfc6Sc1lo
Mountain Yoga Breaks
Trans Cambrian Way - From The Air
Whilst shooting the Trans Cambrian Way for MTB Wales, the group taking on the route asked if they could have a copy of the aerial footage. Happy to oblige! G...
youtube.com
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
If you are coming to the workshop tomorrow at Coed-y-Brenin and happen to have a yoga block and belt please bring it along with you 🙂
See you there, cake is made!
Mountain Yoga Breaks
Mountain Yoga Breaks3 weeks ago
If you have booked onto this Saturdays workshop and can’t make it please let me know as soon as possible and not on the actual morning. There’s a long waiting list for this one so I would really appreciate knowing asap. Thanks! 🙏

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