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Mountain Yoga Breaks News

A Micro Adventure in Wales

Wednesday 21 March

You don't have to travel to far flung places to find adventure. Keep it simple, make a plan and just head out for the night!

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How to develop a home practice

Wednesday 2 November

Want some tips on how to establish a home practice? Read on....

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Madison Clothing onboard for 2017

Friday 21 October

Find out why we love them....

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Summer 2017 Retreat in Turkey!

Friday 7 October

Vinyasa flow and Restorative yoga, slackline play and swimming pool in the Turkish mountains.....come play!

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Next year!

Monday 3 October

Find out what we have got planned for next year!

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Why Yoga and Mountain Biking go Together

Wednesday 5 September

A few thoughts on why Yoga and Mountain Biking go together so well...

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A great weekend in the Elan Valley

Tuesday 7 August

Well the weather was changeable but a great weekend was had by all

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Post ride warm down yoga part 4

Wednesday 1 August

This pose is super relaxing and is perfect for stretching out your inner thighs and hips.

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Post ride warm down yoga part 3

Tuesday 31 July

Another pose to add to your post ride warm down sequence

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Post ride warm down yoga part 2

Sunday 29 July

Part 2 of my post ride yoga warm down - bridge pose with a difference..

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Post ride warm down yoga part 1

Friday 27 July

I will be posting a series of Post ride Yoga poses over the next few weeks to help you warm down and relax after a long day on the bike.

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New Website

Friday 13 July

We teamed up with DMC - Digital Marketing Creations to design our new company logo and website.

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