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About Mountain Yoga Breaks

About Polly

Polly has been practicing and teaching yoga for over 15 years. She originally trained with Richard Adamo, a strong Ashtanga practitioner with Iyengar influences. She has subsequently trained with both Jason Crandell and Kathryn Budig. She loves to teach Vinyasa Flow yoga which is a flowing freestyle form, but she also loves restorative yoga for a good post ride stretch. 

Polly teaches regular weekly classes in Llanidloes and Llandrindod Wells as well as day workshops at Coed Y Brenin every other month. She is available for workshops bookings as well as cycling specific classes in Wales and beyond.